Focus: Shamata Retreat
Geshe Thubten Sherab
Focus: A Shamata Retreat with Geshe Thubten Sherab Friday Evening: Talk, short breathing meditation and Vajrasattava. Geshe Thubten Sherab Saturday Morning: Morning prayer and Prostrations to the 35 Confession Buddhas. Rachel Ryer Saturday Morning: Talk. Geshe Thubten Sherab Saturday Morning: Sitting meditation. Geshe Thubten Sherab Saturday Afternoon: Talk. Geshe Thubten Sherab Saturday Afternoon: Sitting meditation. Rachel Ryer Saturday Evening: Vajrasattava Purification Practice. Geshe Thubten Sherab Sunday Morning: Morning prayer and Prostrations to the 35 Confession Buddhas. Rachel Ryer Sunday Morning: Talk. Geshe Thubten Sherab Sunday Afternoon: Sitting meditation. Rachel Ryer Sunday Afternoon: Talk, dedication, closing. Geshe Thubten Sherab
Chapters
| Shamata Retreat 2018-09-28 01 | 1:29:03 |
| Shamata Retreat 2018-09-29 02 | 1:01:15 |
| Shamata Retreat 2018-09-29 03 | 1:30:28 |
| Shamata Retreat 2018-09-29 04 | 17:41 |
| Shamata Retreat 2018-09-29 05 | 1:09:50 |
| Shamata Retreat 2018-09-29 06 | 14:54 |
| Shamata Retreat 2018-09-29 07 | 1:26:17 |
| Shamata Retreat 2018-09-30 08 | 1:00:48 |
| Shamata Retreat 2018-09-30 09 | 1:08:30 |
| Shamata Retreat 2018-09-30 10 | 20:22 |
| Shamata Retreat 2018-09-30 11 | 1:32:52 |