Happiness Without Attachment


The Buddhist teachings speak of renunciation, which often makes us think that we have to deprive ourselves of the things in life that we enjoy. In fact, renunciation in Buddhism means quite the opposite, providing us with a way to free ourselves from our own inner fetters that condition us to dissatisfaction and prevent our experiencing joy and contentment in life. Through stimulating discussion and lively debate with Ven. Constance Miller we explore how we can live in the freedom of renunciation, thereby achieving a deeper sense of real happiness and contentment in life.

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