Meditation Talks by Godwin Samararatne

Ranjith Daluwatta

Dhamma Talks given by late meditation teacher from Kandy Sri Lanka late Godwin Samararatna. He is the founder of the Nilambe Meditation Centre, in Sri Lanka. These talks are in English delivered by Mr Samararatna during Meditation retreats in Europe and in Singapore.

License

Chapters

1: How Culture makes a Difference in Meditation	1:18:31
2: The Importance of Awareness	46:50
3: Emotions	58:50
4: Psychological Wounds	56:40
5: Review of Meditation Techniques	57:26
6: Meditation and Daily Life	50:40
Awareness	21:49
Loving-Kindness	33:46
Relationships	35:02
Tools	23:16
Thoughts	26:33
Four Noble truths	18:58
NL-07-Meditation-Techniques-23-7-1998	9:56
Meditation for Life and Death	25:31
Handling Emotions	1:20:11
Meditation as a Source of Joy	50:35
SL-Anapanasati	1:00:07
SL-Attachment	53:00
The Experience of Non-Self	49:45
Thoughts, Emotions, and Sensations	51:18
Meditation on Loving-Kindness	44:25
Joy and Lightness in Meditation	1:01:37
Cultural Factors in Meditation	48:30
Meditation on Breathing	40:11
Awareness or Mindfulness	41:13
Rebirth	1:25:14
Aspects of Loving-Kindness	21:47
Meditation in Everyday Life	56:09
Benefits of Loving-Kindness	23:14
Stress and the Four Noble Truths	36:16
Guided Meditation on Loving-Kindness	25:25
Guided Meditation on Non-Self	15:19
Loving-Kindness	1:10:33
Anapanasati	1:07:05
Emotions	1:13:56
Thoughts	1:10:59
Meditation in Everyday Life	1:11:59