Skip to main content.

A Practical Guide to Self-Hypnosis

Gelesen von Audio Andrea

(4,374 Sterne; 390 Bewertungen)

Summary from A Practical Guide to Self-Hypnosis:
This book is written in terms that are comprehensible to the layman. The step-by-step instructions should afford the reader a means of acquiring self-hypnosis. The necessary material is here. The reader need only follow the instructions as they are given. It is the author's hope that you will, through the selective use of self-hypnosis, arrive at a more rewarding, well-adjusted, and fuller life. (3 hr 48 min)


Foreword & Chapter 1 - What You Should Know About Self-Hypnosis


Read by Audio Andrea

Chapter 2 - What About the Dangers of Hypnosis?


Read by Audio Andrea

Chapter 3 - Is Hypnosis the Answer?


Read by Audio Andrea

Chapter 4 - How Does Self-Hypnosis Work?


Read by Audio Andrea

Chapter 5 - How to Arouse Yourself from the Self-Hypnotic State


Read by Audio Andrea

Chapter 6 - How to Attain Self-Hypnosis


Read by Audio Andrea

Chapter 7 - Deepening the Self-Hypnotic State


Read by Audio Andrea

Chapter 8 - What You Should Know About Becoming an Excellent Subject


Read by Audio Andrea

Chapter 9 - Techniques for Reaching the Somnambulistic State


Read by Audio Andrea

Chapter 10 - A New Approach to Self-Hypnosis When All Else Fails


Read by Audio Andrea

Chapter 11 - Psychological Aids and Their Function


Read by Audio Andrea

Chapter 12 - The Nature of Hypnosis


Read by Audio Andrea

Chapter 13 - Practical Applications of Self-Hypnosis


Read by Audio Andrea


OMW to a new me!

(5 Sterne)

It was a great listen!!! I will listening again very informative. Witty and easy to understand life to short yo wait around for someone to fix you ....Fix yourself


(3 Sterne)

The reader had a pleasant voice and easy to understand. The book gave some insights into how hypnosis works, common myths, and a basic guide for beginners.

awesome book

(5 Sterne)

with so many books and YouTube videos out the by people that have no clue what they are doing, this book is such a breath of fresh air. has a lot of great info and easy to follow.

(5 Sterne)

A wonderful listen to a new you. I thoroughly enjoyed this

Good book. wonder why everyone doesn't try this.

(5 Sterne)

Deconstructing common mistakes

(4,5 Sterne)

The books is a great introduction to self-hypnosis (and also to hypnosis in general), although a bit outdated. A lot of misconceptions and prejudgements are addressed. The narrator does an excellent job and the recording is likewise superb. Still, it is a bit discouraging and hard to follow some of his exercises in the audiobook format.

Extraordinarily read book

(5 Sterne)

There are degrees in hell and most titles here are annoying to listen to. The worst being them read by a computer voice and the best them being read like this one: lively and natural like a commercial audio book, but free!

My First Reading on the Topic

(4 Sterne)

I thought the book was a good introduction that balanced theory with practical application. It demystified hypnosis for me. The reader is great.