Christopher Titmuss

Four Postures Of Mindfulness



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Concentration And Openness



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

What Is Buddhism About?



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Spiritual And Secular Mindfulness



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of     mindfulness, meditation, relationshi…

Right Relationship



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Dharma Talk: Mindfulness, The Self And Emptiness



Experience comes before theory and knowledge. Mindfulness goes to body, feelings, states of mind and Dharma and the process of conditionalit…

Dharma Talk: Happiness Meditation



What robs us of happiness? Pressure, tension and control get reinforced through the thoughts used to justify our experience. Mindfulness ser…

Illusory Nature Of I And My



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

What Is Truth?



Dharma Talk by Christopher Titmuss. 05.12.2017.     More information on insightmeditation.org

Dharma Talk: Sri Ramana Maharshi and The Buddha



Dharma Talk recorded in Bodh Gaya, India, January 2008. For more information on the author and Dharma related topics see http://www.insightm…

Dharma Inquiry. Trauma Of Of A People



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Dharma Talk: What is Vipassana?



Originally, Vipassana referred to monks who dedicated themselves to meditation for insight rather than rituals, ceremonies and forms. Vi-pas…

Dharma Enquiry. Emotions In Relationship



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Dharma Talk: The Self and Liberation



Dharma Talk recorded in the Spirit Rock Meditation Center, USA, August 2006. For more information on the author and Dharma related topics se…

The Heart. God. The Dharma



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Dharma Talk: Four Truths of the Noble Ones



Dharma Talk recorded in Germany, May 2008. For more information on the author and Dharma related topics see http://www.insightmeditation.org…

Dharma Enquiry. Open To Heart Mind. Anger On Children



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Exploration Of The Heart And Wisdom



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Dharma Talk: Wisdom of Equanimity



Dharma Talk recorded in the Spirit Rock Meditation Center, USA, August 2006. For more information on the author and Dharma related topics se…

Dharma Talk: Desire and the Divine



Intention and action do not require desire to get a result. There is also the desirer, the desire and the desired. These three form together…

Dharma Talk: Emptiness of Perception



Dharma Talk in India, 2006 For more information on the author and Dharma related topics see http://www.insightmeditation.org

Dharma Talk: Who Am I ?



Who are you? Our first response is to give our name. We are a name. I am English. Therefore I am my country. I am a teacher. Then I am my jo…

Dharma Talk: The Benefits And The Limits Of The Present Moment



A common spiritual view claims that there is only the Now. We are encouraged to be harmonious and one with the now. Certain gurus claim that…

Dharma Talk: Who Is The Meditator?



The teachings explore the nature of the self, of I. The “I” cannot sit. Only the body can “sit.” The “I” identifies with the body so we say …

Dharma Talk: Inner And Outer Change



We either want something to change or we don’t want it to change. Human issues revolve around these perceptions. Some meditators believe tha…

Dharma Talk: The Dharma Of Love



Ancient teachings pointed to a single transformative experience of the ego. Could one’s life be going back and forth between the infinite an…

Dharma Talk: Unborn, Unmade, Unconditioned



We experience that which is formed together. We want to posit something permanent. Humans have needed a religious metaphysic, such as the wo…

Dharma Talk: From The Outer To Inner



In the rhythm of the day, countless impressions pass through consciousness but only a few register and make an impact. Practice includes the…

Dharma Talk: Arising And Passing



The limits and the occasional benefits of chanting. Our poets refer to life and death, love and loss. We explore the passing away of somethi…

Dharma Talk: The Buddha And His Dysfunctional Family



The mother of Prince Gotama died seven days after his birth. His mother’s sister brought him up with King Suddhodana, the boy’s father. His …

Dharma Talk: Construction Of The Personality



Does our personality obscure what really matters? We judge others and ourselves through features of personality rather than looking deeper. …

Dharma Talk: From Gross To Subtle



The “All” includes senses, sense objects and the “All” that takes in the inner life. We have to consider what is gross and its change to sub…

Interview Sr Kathleen



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of     mindfulness, meditation, relationshi…

Dharma Talk: Nature Of Specific Conditions



Grasping onto conditions makes life problematic. If something really affects us there may be a causal condition whether happy or painful. Wh…

Questions From Teachers To Christopher On Emptiness And Liberation



Freedom has no form, nor shape, no substance, nor beginning nor ending yet seeing and knowable. It is empty of being any ‘thing.’ It is impo…

Dharma Talk: Rolling In The Deep



The touch of the Deep shows itself in a break from the unresolved issues from the past. We have come out of a relationship but we have reall…

Dharma Talk: The Importance Of The Vast



We are leaving the old to explore the new. What was the main regret for people at the end of their life? Working too hard, they said.  …

Dharma Talk: Losing interest in the Beyond



Dharma Talk in India, January 2006 For more information on the author and Dharma related topics see http://www.insightmeditation.org

Dharma Talk: Mind And Matter



Mind and Matter are mutually supportive, relating to each other. Mind influences matter and matter influences mind. What is it we don’t like…

The Necessity Of Renewal



Dharma Talk by Christopher Titmuss. 02.12.2017

From Reactivity To Equanimity



These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the signific…

Dharma Talk: The Controller



We seem to be able to organise control over our circumstances such as cars and aeroplanes but examining our inner is a different matter. The…