Skip to main content.

How to Eat: A Cure for "Nerves"

Gelesen von Rapunzelina

(4,188 Sterne; 8 Bewertungen)

A regime on how to keep a healthy mind in a healthy body, consisting of a yogic way of eating, fresh air and light exercise. - Summary by Rapunzelina (1 hr 58 min)

Chapters

THE INTRODUCTION

7:11

Read by Rapunzelina

WHERE THE TROUBLE LIES

17:18

Read by Rapunzelina

HOW TO OVERCOME THE TROUBLE

23:08

Read by Rapunzelina

RIGHT AND WRONG DIET FOR NERVOUS PEOPLE

22:06

Read by Rapunzelina

VALUE OF OUTDOOR LIFE AND EXERCISE

28:58

Read by Rapunzelina

EFFECT OF RIGHT LIVING ON WORRY AND UNHAPPINESS

20:13

Read by Rapunzelina

Bewertungen

Exceptional book

(5 Sterne)

The reader has a beautiful voice... soothing. And she reads with such depth. This book I found very helpful!